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Articles for Your Health and Wellness

does a deltoid ligament sprain go away on its own

Does a Deltoid Ligament Sprain Go Away on Its Own?

Ankle sprains are one of the most common injuries among people of all ages. They often occur during physical activities such as sports or exercise, but they can also happen during everyday activities like walking on uneven surfaces. One type of ankle sprain that is less commonly known is the

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DeQuervain's Syndrome Symptoms

DeQuervain’s Syndrome Symptoms

DeQuervain’s Syndrome is a condition that affects the tendons in the wrist causing pain and discomfort. This condition is common among athletes, manual laborers and individuals who engage in activities that involve repetitive wrist movements. As a physiotherapist or chiropractor identifying the symptoms of DeQuervain’s Syndrome is crucial to providing

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does an elbow ucl sprain go away on its own

Does an Elbow UCL Sprain Go Away on Its Own?

If you’re an athlete or someone who engages in regular physical activity, you may have experienced an elbow injury at some point in your life. One common injury in the elbow is a sprain in the ulnar collateral ligament (UCL). This injury can cause significant pain, difficulty gripping or lifting

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what are the causes of chron's disease

What are the Causes of Crohn’s Disease?

Crohn’s disease is a chronic inflammatory bowel disease (IBD) that affects millions of people worldwide. It is a lifelong condition that causes painful symptoms and low quality of life. The exact cause of crohn’s disease is not known but research suggests that genetics, the environment and a malfunctioning immune system

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distal quad tendinopathy symptoms

Distal Quad Tendinopathy Symptoms

As individuals, we often engage in various physical activities that can cause injuries or strains. One of the common injuries that people face is distal quad tendinopathy. This condition affects the quadriceps tendon, which connects the quadriceps muscle to the kneecap. It is common among athletes, particularly runners and is

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does cubital tunnel syndrome go away on its own

Does Cubital Tunnel Syndrome Go Away on Its Own?

Cubital tunnel syndrome, also known as ulnar neuropathy, is a condition that affects the elbow and causes numbness or tingling in the ring and little fingers. It happens when the ulnar nerve becomes compressed or irritated as it passes through the cubital tunnel. Many people wonder if this condition goes

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will cervical disc herniation go away on its own?

Will Cervical Disc Herniation Go Away on Its Own?

Cervical disc herniation occurs when one of the discs in your neck slips out of place and presses against your spinal cord or nerve roots. This can cause pain, numbness and tingling in your neck, shoulders, arms and hands. If you are experiencing these symptoms you may be wondering how

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how long does cervical radiculopathy treatment last

How Long Does Cervical Radiculopathy Treatment Last?

Cervical radiculopathy, also known as a pinched nerve, occurs when the nerves exiting the spinal cord in the neck are compressed or irritated. This medical condition can result in pain, numbness and weakness that radiates down to the arm. This can greatly impact an individual’s daily activities and it’s natural

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how to treat cervical stenosis

How to Treat Cervical Stenosis

Cervical stenosis can be a debilitating condition that affects the neck and spine. It occurs when the spinal canal narrows and puts pressure on the spinal cord and nerves. This can lead to pain, numbness, tingling and weakness in the neck, shoulders, arms and hands. Luckily, there are effective ways

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how to treat cervical disc herniation

How to Treat Cervical Disc Herniation

Cervical disc herniation can be a painful and debilitating condition that can affect your neck, arms, and shoulders. It can cause numbness, tingling, and weakness, making it difficult to perform daily activities or enjoy your hobbies and passions. While there are various treatments and techniques available to help fix cervical

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