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Articles for Your Health and Wellness

When is Upper Back Pain Serious?

When is Upper Back Pain Serious?

Upper back pain is a common ailment among people of all ages. It can range from mild discomfort to debilitating pain. If you’re experiencing upper back pain you may be wondering if it’s a cause for concern. In this blog post we’ll discuss the symptoms and causes of upper back

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Does Whiplash Hurt When Resting?

Does Whiplash Hurt When Resting?

Whiplash is a common injury experienced by people who have been involved in a car accident, sports or other activities that result in sudden head movement. The symptoms of whiplash can range from mild to severe and can include neck pain, stiffness, headaches and dizziness. One question that is often

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what to avoid with a trapezius strain

What to Avoid with a Trapezius Strain

Trapezius muscles are large triangular muscles located at the back of the neck and shoulder region. These muscles are responsible for lifting the shoulders, rotating the shoulder blades and moving the head. The trapezius muscles are prone to strain due to overuse, poor posture and sudden jerks. Trapezius muscle strain

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Can I Live a Long Life with a Hip Labral Tear?

Can I Live a Long Life with a Hip Labral Tear?

A hip labral tear is a condition that can be painful and debilitating making it difficult to perform daily activities. It typically affects young and active individuals such as athletes and dancers and is caused by trauma or repetitive activities. One of the most common questions that people suffering from

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How Do You Stop Neck Pain from Progressing?

How Do You Stop Neck Pain from Progressing?

Neck pain is a common problem that affects millions of people every year. It can be due to poor posture, stress, injury or a medical condition. If left untreated neck pain can progress and become a chronic condition that affects your quality of life. Fortunately, there are ways to stop

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when is shoulder slap lesion serious

When is Shoulder Slap Lesion Serious?

Shoulder pain is quite common, with millions of people suffering from it worldwide. One common cause of shoulder pain is a SLAP lesion, which stands for Superior Labrum Anterior-Posterior. A SLAP lesion is a tear or injury to the shoulder’s labrum, a fibrous tissue ring surrounding the socket that helps

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How Do You Stop Sciatica Pain from Progressing?

How Do You Stop Sciatica Pain from Progressing?

Sciatica pain is a debilitating condition that affects millions of people worldwide. It’s characterized by radiating pain that starts from the lower back through the hips to the legs. In most cases, sciatica triggers are a herniated disc or spinal injury that puts pressure on the sciatic nerve. If you’re

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When is Facet Joint Syndrome Serious?

When is Facet Joint Syndrome Serious?

Facet joint syndrome is a common cause of back and neck pain. But when is it considered serious? Understanding the nature of facet joint syndrome and its potential complications can help you determine whether your symptoms require urgent medical attention or not. In this blog post, we’ve gathered key facts

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Why do most relationships end?

Why Do Most Relationships End?

In every romantic relationship, there comes a time where things do not seem to work out. You have probably heard, “all good things come to an end,” but why do most relationships end? It is a question that so many couples never get answers to. While every relationship is different,

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Is it OK to Push Through Rib Strains?

Is it OK to Push Through Rib Strains?

Rib strains are painfully uncomfortable injuries that can result from various strains or sprains. They are easily confused with regular muscle spasms or a sore back but if left untreated, they can lead to serious symptoms like difficulty breathing. Many individuals may wonder whether it is safe to push through

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