Back pain is one of the most common complaints you hear from people these days. Sitting at a desk all day, poor posture, heavy lifting and age-related degeneration are just a few things that could contribute to back pain. However not every type of back pain requires surgery or medications.
Adductor strains, commonly known as groin injuries, are among the most common sports injuries. The adductor muscles are responsible for moving the legs sideways, making them critical for sports such as football, soccer, and hockey. Adductor strains can cause constant pain, some people will only feel adductor strain pain when
Achilles tendon tears are a common injury that affects many athletes and active individuals. But, do these injuries hurt all the time? The answer is not so simple, as the severity and location of the tear can affect the level of pain experienced. In this blog post, we will explore
The anterior cruciate ligament (ACL) is a vital component of your knee joint. It is a band of tissue that crosses over from your thigh bone to your shin bone. An ACL tear can happen due to sudden movements, twists or pivots that stretch or tear the ligament. When it
Have you ever experienced a sudden sharp pain in your shoulder after a fall or injury? It’s possible that you may have a sprain in your acromioclavicular (AC) joint which is the joint at the top of your shoulder where your collarbone meets your shoulder blade. An AC joint sprain
If you’re suffering from shoulder osteoarthritis one of the most common questions you might have is whether your shoulder will hurt even when you are resting. Shoulder pain can be a serious issue that can affect your daily life from work to leisure activities. Whether you are experiencing a painful
A rotator cuff tear is a common injury that many people experience. It occurs when the tendons of the four muscles that make up the rotator cuff tear away from the bone. This type of injury is often accompanied by pain, limited range of motion and weakness of the shoulder
Neck strains are a common problem that can impact anyone. Sometimes, simply sleeping in the wrong position, lifting a heavy object or experiencing a sudden impact can cause a neck strain. Neck strains can be very uncomfortable and limit your ability to perform daily tasks, including sleeping, driving, and working.
If you’re experiencing wrist pain you’re not alone. Wrist strains are a common problem that can affect anyone, from office workers to athletes. Some of the common reasons for wrist strain include repetitive motions, overuse, injury, carpal tunnel syndrome, arthritis, and more. Wrist pain can be debilitating and can limit
Whiplash is a common injury that occurs when the head snaps back and forth suddenly causing damage to the neck muscles, tendons and ligaments. It is a painful condition that can lead to a range of symptoms including headaches, dizziness, difficulty swallowing and neck pain. While whiplash can be debilitating