Frozen shoulder, medically known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint. This condition often results from a shoulder injury, surgery, or a prolonged period of immobility. Frozen shoulder can be frustrating and painful, limiting your daily activities. Fortunately, there are several treatments available, including chiropractic and physiotherapy. In this article, we will examine the effectiveness of these two treatments and help you determine which one is the best solution for you so you can quickly get rid of your frozen shoulder.
Chiropractic Treatment for Frozen Shoulder
Chiropractic treatment is a non-surgical approach that focuses on improving joint mobility and reducing inflammation. Chiropractors use different techniques that involve adjusting the spine and other joints in the body to help reduce pain and inflammation. For frozen shoulder, chiropractic treatment may include targeted adjustments to the shoulder joint, soft tissue treatment, and exercise. Chiropractic treatment can be very effective in reducing pain and improving the range of motion in the shoulder joint.
Physiotherapy Treatment for Frozen Shoulder
Physiotherapy aims to improve the joint’s mobility and range of motion by using exercises and manual techniques like mobilization, stretching, and massage. A physiotherapist may use a combination of manual and instrument-assisted treatments to help reduce shoulder pain and improve mobility, offering one of the best treatments for frozen shoulder. Physiotherapy can help reduce pain and stiffness in the shoulder joint and improve range of motion. Studies show that a combination of physiotherapy and exercise is an effective treatment for frozen shoulder.
So, Which One is Better: Chiropractic or Physiotherapy?
The answer is that it depends on the individual case. Both treatments can be effective in reducing pain and improving the range of motion, but the best course of action will depend on the specific case. Patients with a severe case may benefit more from chiropractic care as adjustments directly address the problem area. On the other hand, physiotherapy may be more effective for less severe cases or cases of frozen shoulder resulting from other medical conditions. It’s important to note that both chiropractic and physiotherapy treatments focus on the underlying cause of pain and aim to provide a long-term solution for frozen shoulder. It is also helpful to discuss with your healthcare provider to determine if either of these treatments is appropriate for your specific condition.
Other Treatments to Consider for Frozen Shoulder
Here are some additional treatments that may help manage pain and improve mobility in your frozen shoulder:
- Hot and cold treatments
- Anti-inflammatory medications or corticosteroid injections
- Manual treatments like massage
- Acupuncture
Frozen shoulder can be frustrating and painful, but it doesn’t have to be permanent. Both chiropractic and physiotherapy treatments offer effective solutions that can reduce pain and improve joint mobility. However, it’s important to talk to your healthcare provider to determine which treatment option is best suited for your specific case. Remember that it’s essential to address the underlying cause of frozen shoulder to help prevent recurrence, so taking steps to reduce inflammation and getting on track to a healthier life is essential for optimal overall health.
