Adductor Tendinopathy Relief

CARESPACE is less than 10-minutes away

Good news – if you’re looking for adductor tendinopathy treatment in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (book by selecting a discipline below). And even better, our evidence-based team is driven to get the results you want so you can be your best. 

There are many causes of adductor tendinopathy

Common causes of adductor tendinopathy include excessive, repetitive movements such as those involved in sports or certain occupations; weak thigh and hip muscles; tightness of the adductor and iliopsoas muscles in the hip; poor posture; chiropractic restrictions or subluxations in the spine, hips, and pelvis; and even foot misalignment. Depending on each individual, treatment of adductor tendinopathy may include chiropractic adjustment to correct spinal restrictions, massage to reduce tension in the adductor muscles, and physiotherapy exercises to promote strength and flexibility. With a comprehensive treatment plan tailored to address any structural imbalances and underlying causes of pain, patients can effectively manage the symptoms of this condition.

Get the best treatment to help your adductor tendinopathy

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal your adductor tendinopathy quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractor, Massage and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.

What is adductor tendinopathy?

Adductor tendinopathy is a chronic and painful condition that affects the adductor muscles in the inner thigh. It can be caused by overuse, muscle imbalances, poor posture or improper movements. Common signs of adductor tendinopathy include pain in the inside of the thigh, weakness when attempting to contract the muscles, and a burning sensation during physical exertion or activities of daily living. Chiropractic care, Massage, and Physiotherapy exercises have been known to help manage symptoms of this condition.

What are the symptoms of adductor tendinopathy?

Adductor tendinopathy is a common sports injury caused by overuse of the thigh muscles, resulting in pain and inflammation around the groin area. Common symptoms include tenderness when applying pressure on the inner thighs, restricted range of motion due to pain, difficulty stretching or straightening legs, and difficulty walking or running with each step causing unbearable pain. Fortunately, chiropractic manipulation can reduce this strain and massage can improve movement at the joints. In severe cases, physiotherapy may be necessary to get full range of motion back in the hips and groins.