Frozen shoulder, also called adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder. It happens when the tissue around the joint thickens and tightens, limiting arm movement. Some people feel constant pain with frozen shoulder, while others may only feel discomfort during certain movements or times of the day. This blog will explore whether frozen shoulder is painful all the time, with input from physiotherapists and chiropractors.
Pain Levels Can Vary
The intensity of frozen shoulder pain depends on the stage of the condition. Early stages often involve a dull ache that worsens at night or when lying on the affected side. As the condition progresses, the pain tends to become more constant and disruptive to daily activities. Some people may even experience frozen shoulder pain when resting, while others experience frozen shoulder pain at night.
Certain Movements Can Trigger Pain
Certain movements or positions can trigger sharp pain in individuals with frozen shoulder, particularly when trying to lift the arm overhead or reach behind the back. However, regular activities like walking or sitting often result in little to no discomfort.
Pain May Come and Go
For some, frozen shoulder brings ongoing discomfort, but others experience periods of relief followed by pain flare-ups. It’s common for pain to come and go, with patients feeling comfortable one day but experiencing intense pain the next, triggered by simple tasks like putting on a shirt.
Treatment Can Help Manage Pain
Both physiotherapists and chiropractors agree that frozen shoulder pain can be managed with proper treatment. Manual treatment, exercises, and methods like ultrasound or laser treatment can help reduce pain and improve mobility. Chiropractic adjustments, soft tissue work, and home exercises are also useful for enhancing range of motion and easing discomfort.
Start Treatment Early
No matter the pain level, early treatment is crucial for the best results. Physiotherapy or chiropractic care can help prevent the condition from worsening, giving patients a better chance of fully restoring shoulder function.
So, does frozen shoulder always hurt? Not necessarily. Pain levels vary based on the stage of the condition, movements, and personal experiences. However, treatment can help manage pain and improve mobility. If you’re dealing with shoulder stiffness or discomfort, it’s important to seek professional help early to prevent complications.
