Carpal Tunnel Syndrome (CTS) is a common condition that affects many people especially those who spend a lot of time typing or doing repetitive hand motions. CTS occurs when the median nerve which runs through the wrist, becomes compressed or irritated. This can result in pain, numbness and tingling in the wrist, hand and fingers. People question is carpal tunnel syndrome hurts more at night, and if carpal tunnel syndrome hurts all the time, but does carpal tunnel syndrome hurt when resting? In this blog post, we’ll explore this question and provide some helpful information for those suffering from CTS.
The short answer to the question of whether CTS hurts when resting is “yes.” Even when you’re not using your hands, the compression or irritation of the median nerve can cause discomfort. In fact, many people with CTS report that their symptoms are worse at night, when they’re lying down and not using their hands. This is because the fluid that accumulates in the wrist and hand during the day can put pressure on the median nerve when you’re lying down, leading to increased discomfort.
If you’re experiencing pain, numbness, or tingling in your hand or wrist, it’s important to seek treatment from a healthcare professional. Two common types of healthcare providers who can help with CTS are chiropractors and physiotherapists. Chiropractors specialize in the diagnosis and treatment of musculoskeletal disorders, including CTS. They can use a variety of techniques, such as adjustments, mobilizations, and exercises, to alleviate pressure on the median nerve and reduce inflammation in the wrist and hand.
Physiotherapists, on the other hand, focus on the physical rehabilitation of individuals with injuries and disabilities. They can help with CTS by providing exercises and stretches aimed at reducing inflammation and promoting healing of the median nerve. They may also use modalities such as ultrasound or ice to reduce pain and swelling.
It’s important to note that treatment for CTS varies depending on the severity of the condition and the individual’s personal health goals. Some people may find relief from rest and simple lifestyle changes, while others may require more invasive treatments such as surgery. Your healthcare provider can help you determine the best course of action to manage your CTS symptoms based on your unique needs.
In addition to seeking treatment from a healthcare professional, there are some steps you can take at home to alleviate your CTS symptoms. These include wearing a wrist splint at night, taking frequent breaks during repetitive hand activities, and performing exercises and stretches designed to reduce inflammation in the wrist and hand. By taking a proactive approach to managing your CTS symptoms, you can improve your quality of life and prevent long-term damage to the median nerve.
In conclusion, carpal tunnel syndrome can indeed hurt when resting. Fortunately, there are many treatment options available to help alleviate the discomfort associated with this condition. Whether you seek the help of a chiropractor or physiotherapist or try some lifestyle changes at home, there are steps you can take to manage your symptoms and prevent further damage to the median nerve. Remember, early intervention is key when it comes to CTS, so don’t hesitate to seek treatment if you’re experiencing symptoms.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Dr. Tyler Baron, BASc, DC or another Kitchener chiropractor in Kitchener or Waterloo at CARESPACE. We are happy to listen and are here to help!
