Calcific tendonitis occurs when calcium deposits form in a tendon, causing inflammation and discomfort. This condition is pretty common among those involved in sports, particularly tennis players and golfers. One of the biggest questions people ask about calcific tendonitis is whether it hurts all the time. As a physiotherapist and chiropractor, I have seen several patients with this condition, and I’m here to share my knowledge with you.
Understanding Calcific Tendonitis
Calcific tendonitis affects the supraspinatus tendon, one of the rotator cuff tendons in the shoulder joint. Over time, tiny calcium deposits can accumulate in the tendon, causing thickening and pain. In the early stages, there may be no pain at all, but as the condition progresses, it can become quite painful.
The Pain and Its Frequency
The pain associated with calcific tendonitis can be quite intense, but does it hurt all the time? In most cases, the pain is intermittent and occurs when you move the arm a certain way. For example, reaching overhead or behind your back can trigger pain. Sometimes, the pain can be severe enough to wake you up at night. However, the pain generally subsides after a few minutes or hours, and you can resume your activities. Some people can feel calcific tendonitis pain when resting, while others will only feel calcific tendonitis pain at night.
Factors That Can Influence Pain
Several factors can influence the pain associated with calcific tendonitis. The severity of the condition, the size of the calcific deposit, and the level of inflammation can all affect how painful it is. Also, it’s essential to note that individual pain tolerance differs. Some people can tolerate the pain better than others, so their pain threshold may be higher.
Treatments for Calcific Tendonitis
Physiotherapy, chiropractic treatments, and medications are some of the treatments available for calcific tendonitis. Your healthcare provider will recommend a treatment plan tailored to your needs, but generally, these treatments aim to reduce inflammation, alleviate pain, and improve function. In some cases, the calcium deposit may need to be surgically removed.
Preventing Calcific Tendonitis
Prevention is always better than cure. If you’re involved in sports and activities that require repetitive overhead motion, it’s essential to take preventive measures to avoid calcific tendonitis. Stretching before and after exercise, doing strengthening exercises with a fitness trainer, and perfecting your technique can all help prevent this condition from developing.
Calcific tendonitis can be quite painful, but it doesn’t hurt all the time. The pain is usually intermittent and can be managed with proper treatment and preventive measures. If you’re experiencing pain in your shoulder, it’s essential to seek medical attention promptly. A physiotherapist or chiropractor can help you manage the pain and prevent the condition from worsening. Remember, taking care of your body is crucial to enjoying the activities you love!
