If you’re suffering from lumbar facet joint arthrosis, you know how debilitating the pain can be. This condition is caused by the gradual degeneration of the spine due to age-related wear and tear or an injury, resulting in restricted movement and chronic pain. While there are many treatments available, massage
A herniated disc can be painful and debilitating. It is important to find a treatment plan that works for you—one that helps reduce pain, improve mobility, and manage symptoms. Massage is one option that may provide relief from the pain associated with herniated discs. Let’s take a closer look at
Spondylolisthesis is a is a microcrack of the junction where the vertebrae, the bones in your spine, meet. It can cause pain, numbness, and tingling in various parts of the body, including the legs and lower back. While there are several treatment options for spondylolisthesis, physiotherapy is an effective way
Spinal stenosis is a spinal condition caused by the narrowing of the spaces within your spine, which can lead to compression of the nerve roots. This can cause pain, numbness, and weakness in your arms, legs, or neck. In some cases, it can even make it difficult to stand or
Sciatica is a type of pain caused by compression or irritation of the sciatic nerve, which runs from the lower back through each leg. This condition can cause a range of symptoms, including tingling, numbness, and muscle weakness in the affected area. Fortunately, massage can offer relief from sciatica pain.
Upper back pain can be debilitating and have a negative effect on everyday activities. It’s often caused by poor posture, incorrect lifting techniques, and stress. Fortunately, physiotherapy can help alleviate upper back pain. Here’s a look at how it works. What is Physiotherapy? Physiotherapy is a form of physical rehabilitation
Facet joint syndrome is a painful musculoskeletal disorder that affects the spine. It occurs when the facet joints in the back become swollen, irritated, or compressed. This can cause chronic pain, inflammation, and stiffness. While there are various treatment options available for facet joint syndrome, one of the most effective
If you’re considering counselling or psychotherapy services, it’s important to understand the difference between these two types of therapy. Both counselling and psychotherapy are forms of talk therapy, which can help individuals gain insight into their thoughts and feelings in order to help them make positive lifestyle changes. However, there
If you suffer from frequent hand or finger pain, then you know how it can interfere with your daily life. From using a computer to doing chores around the house, having pain in your hands and fingers can be incredibly limiting. But did you know that chiropractic care may help
If you’re struggling with hand or finger pain, the cause may be deeper than you think. The root of the problem might actually be tension in your neck, shoulders, or arms. Fortunately, chiropractic care can provide relief from your symptoms and help to reduce any underlying tension that is causing