Morton’s neuroma is a painful condition that affects the ball of your foot. It is caused by the thickening of the tissue around one of the nerves leading to your toes. The pain can be sharp, burning, or tingling, and it can increase when you walk. Many people wonder if Morton’s neuroma hurts more when resting at night. In this blog post, we will explore this question and provide you with some insights from physiotherapists and chiropractors.
According to physiotherapists, Morton’s neuroma pain can be worse at night because of several reasons. Firstly, when you sleep, your feet are in a relaxed position for an extended period. This can cause swelling to increase around the nerve leading to more pressure on it. Secondly, lying down can change the blood flow in your feet and exacerbate pain due to poor circulation. Lastly, sleeping positions can put pressure on certain parts of your feet and toes causing irritation to the affected nerve.
On the other hand, chiropractors believe that Morton’s neuroma pain is not necessarily worse at night but rather chronic and persistent throughout the day. They suggest that constant pressure on your feet during daily activities such as walking or standing could cause inflammation leading to increased sensitivity of the nerve over time.
Both physiotherapists and chiropractors recommend similar treatments for Morton’s neuroma pain. These include non-invasive interventions such as wearing properly fitted shoes with good arch support or using shoe inserts to reduce pressure on your feet. Physiotherapists may also use techniques such as massage or acupuncture for symptom relief.
In addition to these treatments, chiropractors may also suggest spinal adjustments or other types of manipulations depending on individual needs. They aim to restore proper alignment in the body which may alleviate symptoms associated with Morton’s neuroma.
It is important to seek medical attention if you suspect you have Morton’s neuroma. A practitioner can perform a physical examination and recommend appropriate treatment options. In some cases, surgery may be necessary to remove the affected nerve.
In conclusion, whether Morton’s neuroma hurts more at night depends on individual factors such as sleeping position and level of activity throughout the day. While physiotherapists suggest that swelling and poor circulation could exacerbate pain at night, chiropractors believe that constant pressure on your feet during daily activities could cause chronic discomfort. Regardless of the time of day, both healthcare professionals recommend non-invasive treatments such as proper footwear and massage for symptom relief. It is essential to consult with a medical professional for an accurate diagnosis and personalized treatment plan.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with a Kitchener physiotherapy practitioner at CARESPACE. We are happy to listen and are here to help!
