Concussions have become a hot topic in recent years especially in sports. Many people believe that the pain and symptoms of a concussion are worse at night, making it seem like your concussion hurts all the time or that the concussion pain arises when resting. This misconception has been around for a long time but is it really true? Chiropractors often see patients with head injuries and I want to clear up this myth once and for all. In this blog, we will discuss what concussions are, what causes them and whether they hurt more at night or not.
Before we dive into the topic let’s define what a concussion is. A concussion is a type of traumatic brain injury (TBI) that occurs when your brain hits the inside of your skull. It can happen from a blow to the head, a fall or a car accident. Some common symptoms of a concussion include headache, dizziness, confusion, sensitivity to light and nausea.
Now, let’s move on to the question at hand: do concussions hurt more at night? The short answer is no. Concussion symptoms can occur at any time of the day or night. However, some people may feel more fatigued or have difficulty sleeping after a concussion. This is because the brain is trying to heal and requires more rest. It’s important to get plenty of rest after a head injury, but sleeping more won’t necessarily make the symptoms worse.
It’s also important to note that the severity of a concussion varies from person to person. Some people may have mild symptoms that go away quickly, while others may have more severe symptoms that last for weeks or even months. If you think you or someone you know has a concussion, it’s important to seek medical attention right away. Your doctor can assess the severity of the injury and recommend a treatment plan.
Chiropractic care can also be helpful in the recovery process after a concussion. Chiropractors can perform adjustments to the spine and neck to help alleviate headaches and neck pain, which are common symptoms of a concussion. They can also provide advice on nutrition and lifestyle changes that may help with the healing process. Additionally, chiropractors can work with other healthcare providers, such as physiotherapists, to create a comprehensive treatment plan.
In addition to rest and chiropractic care, there are some things you can do to help prevent concussions from happening in the first place. Wearing a helmet when participating in high-risk activities, such as sports, can help protect your head from injury. Avoiding risky behaviors, such as alcohol and drug use, can also lower your risk of getting a concussion.
In conclusion, the myth that concussions hurt more at night is just that – a myth. Concussion symptoms can occur at any time of day or night and can vary in severity from person to person. If you suspect that you or someone you know has a concussion, seek medical attention right away. Rest and chiropractic care can also be helpful in the recovery process. Remember there is life after concussions so it is important to take precautions to prevent concussions from happening in the first place, such as wearing a helmet and avoiding risky behaviors. The health and well-being of your brain is essential, so take care of it!
