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Physiotherapy Articles: Strength, Movement & Recovery

Explore expert-written articles on physiotherapy for pain relief, improved mobility, recovery, and overall wellness. CARESPACE physiotherapists offer evidence-based insights to help you understand how physiotherapy supports your health—so you can make informed decisions and feel better, faster.

osteoarthritis - Physiotherapy Articles

What is Osteoarthritis?

Osteoarthritis (OA) is a condition that can affect any joint of the body and is characterized by pain, stiffness and loss of mobility. It can be caused by inflammation as well as changes to the joint surface – although recent research has shown the amount of joint change doesn’t always

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