Spinal stenosis is a condition that affects the spinal cord and vertebrae. It can cause pain, stiffness, and difficulty walking due to the narrowing of the spinal canal. Fortunately, physiotherapy is a great way to help manage symptoms of spinal stenosis. While there are many ways to treat spinal stenosis
If you have ever experienced sciatica, you know how painful and debilitating this condition can be. Sciatica is caused by compression or irritation of the sciatic nerve, which runs from the lower back through the buttocks and down the leg. The symptoms of sciatica include lower back pain that radiates
Back pain is a very common complaint among adults and can be caused by a variety of factors. Upper back pain is especially common, as it can be caused by stress, poor posture, or strenuous activity. Fortunately, massage has been proven to help reduce upper back pain and improve the
Facet joint syndrome is a common disorder that affects the joints between the vertebrae of the spine. Pain from this syndrome can be debilitating, making it hard to perform everyday activities. Fortunately, there are treatments available to help manage the pain, like chiropractic care for facet joint syndrome, and massage
Lower back pain is a common problem that affects millions of people each year. While there are a variety of treatments available, massage is one of the most effective remedies for relieving lower back pain. In this blog post, we’ll look at how massage can help with lower back pain
Living with lumbar stenosis can be difficult, but the good news is that there are treatments available. Some options are massage for lumbar stenosis and chiropractic care for lumbar stenosis. Another option is physiotherapy, which has been proven to be a safe, effective way of managing this condition. In this
If you’re suffering from a herniated disc in your lower back, then you may be experiencing lumbar radiculopathy. This condition can cause pain and numbness radiating down your legs and can limit your mobility. Fortunately, physiotherapy is a safe and effective treatment for lumbar radiculopathy. Here’s what you need to
Osteoporosis is a condition that affects millions of people every year. It is characterized by decreased bone density and increased fragility, which can lead to painful fractures or even disfigurement. While physiotherapy for osteoporosis is a great treatment option, chiropractic care may be right for you. Chiropractic care can help
The trapezius muscle is a large, triangular muscle located in the upper back and shoulders. It runs from the base of the skull to the middle of the back and is responsible for supporting and stabilizing the neck, shoulders, and arms. Pain in this area can be caused by strain
If you suffer from lumbar facet joint arthrosis, then you know how debilitating it can be. This condition is caused by the wearing away of cartilage in the lower back, resulting in pain and decreased mobility. Fortunately, there are a few things that you can do to manage your pain