High ankle sprains can be excruciatingly painful and can greatly affect your ability to stand, walk or participate in everyday activities. It occurs when the ligaments that connect the two bones in your leg, the tibia, and fibula, become injured. High ankle sprains are very different from the more common lateral ankle sprains, which occur when the ankle twists inward or outward. In this blog post, we’ll explore when a high ankle sprain is serious, what signs and symptoms to look out for and how to go about seeking professional help to help the high ankle sprain heal naturally.
When you experience a high ankle sprain, it’s crucial to seek appropriate medical attention. It is vital to know that a high ankle sprain is a serious injury that involves a longer healing time and more rehabilitation. Physiotherapy and Chiropractic care can be effective in reducing swelling, relieving pain and accelerating the healing process.
One of the most common and serious symptoms of a high ankle sprain is severe pain. You can also expect extensive swelling and difficulty bearing weight on the affected ankle. In some cases, you may feel immense pain and hear a distinct popping sound when the injury occurs. These symptoms need medical attention as they may signify a more severe injury.
A high ankle sprain can vary in severity; some of them can heal with immobilization (i.e., an ankle brace or cast), while others may require more invasive treatment methods. It’s important to go for an X-ray or MRI to determine the extent of the injury.
If you seek medical attention, physiotherapy and chiropractors can help alleviate the symptoms and guide you on how to aid your recovery. A combination of manual therapy and specialized exercises can help in regaining strength and mobility in the ankle.
It’s important to note that high ankle sprains can lead to chronic pain, weakness, and mobility issues if not carefully managed. This is why it’s advisable to seek appropriate medical attention as soon as you experience any of the symptoms mentioned before you can prevent any long-term complications.
In conclusion, high ankle sprains are a serious injury that should never be overlooked. Symptoms of severe pain, popping sound, extensive swelling, and difficulty bearing weight on the affected ankle should be addressed immediately. Whenever you experience such symptoms, seek medical attention from a professional physiotherapist or chiropractor. They are essential in guiding you on rehabilitation techniques and accelerating healing. Remember, ignoring the symptoms can lead to long-term repercussions, so don’t hesitate to seek medical attention at the first sign of a high ankle sprain.
