Many of us are familiar with the sensation of muscle aches after a workout or physical exercise. While it is a normal and common occurrence sometimes muscle aches can be more serious than they seem. It’s essential to know when to seek medical attention for any symptoms of muscle aches to prevent further damage or injuries. In this article, we will discuss some of the ways to identify when general muscle aches are more serious and when it’s time to contact a physiotherapist or chiropractor.
Persistent Pain
Usually, muscle aches persist for a day or two after a workout or physical activity and then dissipate over time. However, if you notice a particular muscle is consistently sore and the general muscle ache longevity has been in pain for more than three days then it could be an underlying issue. When pain persists, it may indicate an injury, a strained muscle, or other underlying conditions, such as tendonitis or arthritis.
Swelling
If you notice swelling around the affected area, it could be a warning sign of injury. Swelling is the body’s natural response to inflammation or injury. If you notice that the swelling is excessive or sudden, it’s recommended that you check with a physiotherapist who can help examine the area for any indications of an underlying problem.
Intense Pain
If you have severe sharp pains in the muscles, it’s a sign that something is not right, and it’s time to seek medical attention. If your muscle pain is accompanied by a burning sensation or numbness, it could be an indication of nerve damage, which should be checked out immediately.
Limited Range of Motion
If you find that you are unable to perform basic movements or tasks due to muscle aches, it could be a sign of an underlying issue. Limited range of motion can indicate that your muscles or joints are not working correctly or that you have an injury. A physiotherapist is the best person to identify the source of your limited mobility and outline necessary steps to get you back to normal.
Fatigue
It’s normal to feel fatigued after a workout or any physical activity. However, if your muscle aches are accompanied by excessive tiredness, it may be indicative of an underlying condition like fibromyalgia or chronic fatigue syndrome. If your fatigue lasts for several weeks, it could be an indication of other medical complications, and you should check with a specialist.
General muscle aches are common and can occur because of exercise, heavy lifting, and even cold weather. However, if you experience swelling, limited range of motion, fatigue, persistent pain, or intense pain, it could indicate an underlying issue. Knowing when to take muscle aches seriously is crucial to prevent further damage and injuries. If you’re unsure, it’s best to seek the advice of a physiotherapist or chiropractor who can help identify the source of the problem and outline the necessary steps for relief. Don’t neglect any symptoms, no matter how minimal they may appear, as it could be a warning sign of a more serious condition.
