Shoulder bursitis is a common condition that affects many people especially athletes and those who perform repetitive overhead movements. It occurs when the bursae in the shoulder joint become inflamed leading to pain and stiffness. The symptoms of shoulder bursitis can be unpleasant, and many people wonder how long it takes to recover and what they can do to speed up the healing process. In this blog post, we will discuss shoulder bursitis, its causes and symptoms, and explore how physiotherapy and chiropractic care can help alleviate pain and promote healing.
What is shoulder bursitis?
Shoulder bursitis is a condition that affects the bursae in the shoulder joint. Bursae are small, fluid-filled sacs that act as cushions between bones, tendons, and muscles. When these bursae become inflamed, they can cause pain and stiffness in the shoulder. Shoulder bursitis can be caused by overuse, trauma, or infection. The most common cause of shoulder bursitis is overuse, particularly repetitive overhead movements. People who engage in activities that require a lot of overhead motion, such as painters, electricians, and athletes, are more likely to develop shoulder bursitis.
What are the symptoms of shoulder bursitis?
The symptoms of shoulder bursitis can be mild to severe and usually develop gradually. The most common symptoms are pain, stiffness, and tenderness in the shoulder joint. The pain may be sharp or dull, and it may become worse when you move your shoulder. The severity of shoulder bursitis pain can vary from person to person. Other symptoms include swelling and redness around the shoulder joint, a loss of range of motion, and weakness in the arm and shoulder.
How long does shoulder bursitis last?
The duration of shoulder bursitis depends on the severity of the condition and the type of treatment received. Most people with mild to moderate shoulder bursitis can recover within a few weeks to a few months with proper treatment. However, people with severe shoulder bursitis may take longer to recover, and the healing process may take up to a year.
How can physiotherapy and chiropractic care help?
Physiotherapy and chiropractic care can be effective in treating shoulder bursitis. A physiotherapist can develop an exercise program designed to strengthen the affected area, improve range of motion, and reduce pain and inflammation. In addition, a chiropractor can use manual therapy to help reduce pain, promote healing, and restore normal function. Both of these treatments can be effective in promoting healing and reducing the duration of the condition.
Shoulder bursitis can be a painful and debilitating condition that can affect your daily activities. However, with proper treatment, you can speed up the healing process and return to your normal activities. Physiotherapy and chiropractic care are both effective in treating shoulder bursitis and can help alleviate pain and promote healing. If you are experiencing symptoms of shoulder bursitis, it’s important to seek treatment from a qualified healthcare professional. They can help you develop a treatment plan tailored to your specific needs and get you on the road to recovery.
