Hemorrhoids are a common and often uncomfortable condition that many people experience at some point in their lives. They occur when the veins in the lower rectum or anus become swollen and inflamed, leading to symptoms such as itching, pain, swelling, and sometimes bleeding during bowel movements. While hemorrhoids are rarely serious, they can be persistent and frustrating, especially when symptoms interfere with daily activities. One of the most frequent questions people have is: how long do hemorrhoids last?
The duration of hemorrhoids varies depending on the type, severity, and individual health factors. In general, minor external hemorrhoids—those that occur under the skin around the anus—can resolve on their own within a few days to a week, particularly if the individual makes some basic lifestyle adjustments such as improving hydration, avoiding straining, and eating more fiber. Internal hemorrhoids, which develop inside the rectum, may also shrink on their own over time, especially if the irritation that caused them is eliminated. However, more severe hemorrhoids, including those that prolapse or become thrombosed (where a blood clot forms), can last for several weeks or longer and may require medical treatment.
It’s also important to note that while symptoms might subside, hemorrhoids can be recurrent if underlying issues—like chronic constipation, low-fiber diets, prolonged sitting, or excessive straining—aren’t addressed. Recurrent episodes are common, especially among people who sit for long periods or have a sedentary lifestyle. Without consistent attention to bowel health and diet, even mild hemorrhoids may return again and again, leading to ongoing discomfort and inflammation.
This is where integrative care can be especially valuable. At CARESPACE, naturopathic doctors and dietitians work together to help individuals address both the immediate discomfort of hemorrhoids and the root causes behind them. Naturopathic doctors focus on reducing inflammation and supporting the body’s natural healing processes through gentle, non-invasive treatments. They may recommend botanical remedies or supplements to promote vascular health, ease pain, and improve digestion, all while identifying contributing factors such as stress or hormone imbalances that could be impacting gut function.
Dietitians at CARESPACE play an equally vital role in managing and preventing hemorrhoids. They provide practical, personalized guidance on how to increase fiber intake effectively through whole foods like fruits, vegetables, legumes, and whole grains. They can also help you adjust your eating habits to support regular bowel movements and prevent constipation—a key contributor to hemorrhoid formation. In some cases, food sensitivities or poor hydration habits may be at the core of digestive issues, and working with a dietitian can uncover these patterns and offer sustainable solutions. Together, naturopathic doctors and dietitians create a comprehensive care plan that not only soothes current symptoms but also promotes long-term bowel and vascular health.
So, how long do hemorrhoids last? Mild cases may clear up within a week, while more stubborn or severe hemorrhoids can take several weeks or require ongoing care. However, how you treat them—and what steps you take to prevent their recurrence—can significantly impact your recovery time. If you’re dealing with the discomfort of hemorrhoids, seeking support from professionals who take a holistic, personalized approach can help you find relief faster and support lasting digestive wellness.
For the full picture of symptoms, causes, and treatment, check out our Hemorrhoids Overview.
