Temporomandibular joint (TMJ) disorder is a condition that affects millions of people around the world. It occurs when the joint that connects your jawbone to your skull becomes inflamed or irritated leading to pain and discomfort in your jaw, face and neck. If you’re someone who has been diagnosed with TMJ, you might be wondering if the condition will go away on its own or if you need to seek professional help. In this blog post, we’ll dive deep into the world of TMJ and explore whether or not it can go away on its own.
TMJ is a complex condition that can have several causes, such as genetics, injury, arthritis, or teeth grinding. While some mild cases of TMJ may resolve on their own, most severe cases require professional help to manage the symptoms and prevent further damage. If you’re experiencing any of the following symptoms, it’s essential to seek treatment from a specialist who can diagnose your condition and recommend an appropriate course of action:
- Pain or tenderness in your jaw, face, or neck
- Difficulty opening your mouth or chewing
- Clicking, popping, or grinding sounds when you move your jaw
- Locked jaw
- Headaches or earaches
- Swelling on the side of your face
Physiotherapy and chiropractic care are two popular treatment options for stopping the progression of TMJ. Physiotherapy can help reduce pain and inflammation by performing exercises and manual techniques that improve jaw mobility and muscle strength. Chiropractors, on the other hand, focus on realigning your spine and jaw to alleviate any pressure on the TMJ joint.
If you’re wondering how long it takes to treat TMJ, it depends on the severity of your condition and the treatment plan you choose. Mild cases may resolve after a few weeks or months of self-care, such as applying heat or ice to the affected area, eating soft foods, avoiding chewing gum, and reducing stress. However, severe cases may require several months or even years of treatment to manage the symptoms and prevent them from reoccurring.
In addition to physiotherapy and chiropractic care, other treatments for TMJ include medication, oral splints, Botox injections, or even surgery in extreme cases. It’s essential to discuss your treatment options with a specialist who can tailor a plan that suits your individual needs and preferences.
In summary, TMJ is a complex condition that can have several causes and may require professional help to manage the symptoms effectively. While some mild cases may resolve on their own, most severe cases require treatment from a specialist such as a physiotherapist or chiropractor. If you’re experiencing any symptoms of TMJ, it’s essential to seek help from a professional who can diagnose your condition and recommend an appropriate treatment plan. Remember that everyone’s journey with TMJ is unique, and there is no one-size-fits-all solution. With the right care and support, you can manage your symptoms and live a pain-free life.
