There are various types of injuries that could happen to anyone at any given time. One of these is the AC joint sprain. The AC (acromioclavicular) joint is the part of the body that connects the clavicle and the scapula. It’s a common injury that can affect anyone from athletes to people who fall off their bikes. When this joint gets sprained it can cause great discomfort and pain which can affect one’s daily activities and even hinder one from doing simple tasks.
But the question of whether AC joint sprain hurts all the time remains. The answer is not straightforward. It’s important to understand the condition, its symptoms and the different treatment options available.
The short answer to the question is no; AC joint sprain doesn’t always hurt all the time. However, the level of pain and discomfort experienced will depend on the severity of the injury. AC joint sprains are graded into three levels: mild, moderate and severe. Mild sprains may not cause much pain and can easily be treated with rest and home remedies like ice compress and over-the-counter pain medications. Moderate to severe sprains however can cause severe pain, swelling and discomfort and often require more intensive treatment. Pain of AC joint sprains can also be present at night, or some people may experience the AC joint sprain pain when resting. With the pain varying from person to person, it is important not to push through AC joint sprains as it can make the injury worse.
If the injury is not severe, physiotherapy can help speed up the healing process. Physiotherapy can help reduce pain and swelling, improve mobility and strength, and prevent re-injury. Your physiotherapist will assess your condition and come up with a treatment plan that suits your needs.
Chiropractic care is another option for treating AC joint sprain. Chiropractors use spinal manipulation to help realign and adjust the joints and muscles to improve their function. They also use massage, stretching, and strengthening exercises to promote healing and prevent re-injury. Chiropractic care has been shown to be effective in relieving pain and discomfort associated with AC joint sprain.
Aside from these treatment options, surgery may be necessary for severe cases of AC joint sprain. In such cases, the surgeon may either repair or reconstruct the damaged ligaments or remove the end of the clavicle to create space for the acromion. Surgery is often recommended for athletes or people whose daily activities require the use of their arms.
In summary, AC joint sprain doesn’t always hurt all the time. The level of pain and discomfort experienced depends on the severity of the injury. However, whether mild or severe, it’s important to seek medical attention and receive the appropriate treatment to promote healing, reduce pain and swelling, and prevent re-injury. Physiotherapy and chiropractic care are both great options for treating AC joint sprain, and surgery may be necessary for severe cases. Remember to always consult with your healthcare provider for proper diagnosis and treatment.
