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Tricep Tendinopathy Pain Relief

Tricep tendinopathy is a common musculoskeletal condition, characterized by pain and tenderness in the back of the arm near the elbow. Whether it’s an injury from work, playing sports, keeping fit or just getting older and not being in the shape we once were, Chiropractors at CARESPACE in Kitchener Waterloo can help.

Call (519) 208-2273 or book online today.

Effective treatment for tricep tendinopathy

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There are many causes of tricep tendinopathy

Tricep tendinopathy can stem from a number of causes, including overuse, repetitive use, and improper technique when participating in activities such as weight-lifting. Luckily, there are chiropractic and rehabilitation treatments available to help address this problem. Chiropractors will often perform adjustments to correct muscle dysfunctions and adhere to proper technique. Physiotherapy is also beneficial to strengthen and stretch weakened or inhibited muscles while massage therapy reduces tightness and stress. These treatments can help reduce the pain and discomfort associated with tricep tendinopathy so that you can resume normal activities without any issues.

Get the best treatment to help your tricep tendinopathy

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal your tricep tendinopathy quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractic, Massage Therapy and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.

Tricep tendinopathy is an overuse injury characterized by generalized pain, tenderness, and weakness in the triceps tendon, located near the elbow joint. This condition may be caused by a variety of factors such as inadequate warm-up preparation prior to working out, engaging in repetitive activities, or lifting weights that are too heavy for the individual. If left untreated this injury can cause severe damage to the triceps and can lead to decreased mobility or chronic pain.

Tricep tendinopathy is characterized by aching, sharp pain in the back of the arm between the elbow and shoulder. Other symptoms can include swelling and tenderness near the soft tissue around the tricep bone, as well as weakened grip strength and difficulty extending your arm fully.

Tricep tendinopathy is a relatively common condition which can be treated through chiropractic care, physiotherapy and massage therapy. A chiropractor may retrain the muscles in the shoulder area to improve mobility and reduce pain levels, while a physiotherapist or trained massage therapist can offer stretching exercises tailored specifically to release tension in the triceps tendon. In addition, a suitable home exercise program prescribed by the chiropractor or physiotherapist may be beneficial for long-term management. It is important to properly manage Tricep tendinopathy at an early stage before more extreme measures are needed.

Get the best tricep tendinopathy treatment that's right for you


chiropractic services

Chiropractors are health care professionals focused on the diagnosis and treatment of musculoskeletal disorders, with an emphasis on treatment through joint manipulation, exercise and education. Available both in-person or online with TeleCARE.

Massage Therapy

massage therapy

Massage Therapists use a range of soft tissue and joint stimulation techniques. Massage stimulates blood flow, restores muscle elasticity, and relieves built-up tension to repair your body and allow a calmer outlook on life.



Physiotherapists work with you when you’ve experienced a work or sports injury, or are suffering from a chronic condition. You’ll improve strength, increase range of motion to restore your body’s functionality. Available both in-person or online with TeleCARE.

Not sure which discipline to select?

Chiropractic, Massage Therapy and Physiotherapy can all be effective for tricep tendinopathy. Choose any one of the above. Once the initial assessment has been completed, you will be directed to the discipline and practitioner who will be able to deliver the best results.

Still not sure? Simply give us a call at (519) 208-2273 and we will help find the right therapy for your needs.

You're only 15-minutes away from pain relief!

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Live-answer Reception

Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.

Please call us at (519) 208-2273 or book online today.

  • 8AM–8PM Monday – Friday
  • 8AM–6PM Saturday – Sunday

CARESPACE Health+Wellness – Victoria North

1373 Victoria Street North, Unit 4A
Kitchener, Ontario N2B 3R6 →

CARESPACE Health+Wellness – Weber North

564 Weber Street North, Unit 12  
Waterloo, Ontario N2L 5C6 →

Google Reviews

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172 Google reviews

Fouzia Shafiq
Fouzia Shafiq
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I was suffering from neck pain And numbness Dr. Shannon Webster, BA, DC Chiropractor, is helping me. Acupuncture helps me with pain, enhances my mood. She's fantastic, Dr.
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I cannot recommend Dr. Shannon Webster and Dr. Michael Torreiter enough. Both are super friendly and understanding and it has been an absolute pleasure to have met them and been treated by them.

I have been receiving treatment from Dr. Webster for a few months and I've been feeling much better. I had sever knee, shoulder and back pain. I couldn't squat or do push ups without my joints screaming at me. But now I'm not able to only do all those but also feel stronger. The most important piece is that she listened and took my history of many injuries into consideration. And as a dancer, I couldn't have asked for a better chiropractor who not only helped me feel better but also understood my needs.

I also brought my grandmother to Dr. Torreiter for her back pain for acupuncture. He was extremely kind, understanding, compassionate and everything that I could ask for. He made her feel comfortable and explained every step during each treatment. He made sure that she was well taken care of and also made other important referrals that lead to her recovery.

So far I have referred my whole family to these two wonderful individuals and everyone's experience has been equally great. Thanks to them we all are doing much better!