Tricep Tendinopathy Pain Relief

CARESPACE is less than 10-minutes away

Good news – if you’re looking for tricep tendinopathy treatment near you and are in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (book by selecting a discipline below). And even better, our evidence-based team is driven to get the results you want so you can be your best.

There are many causes of tricep tendinopathy

Tricep tendinopathy can stem from a number of causes, including overuse, repetitive use, and improper technique when participating in activities such as weight-lifting. Luckily, there are chiropractic and rehabilitation treatments available to help address this problem. Chiropractors will often perform adjustments to correct muscle dysfunctions and adhere to proper technique. Physiotherapy is also beneficial to strengthen and stretch weakened or inhibited muscles while massage reduces tightness and stress. These treatments can help reduce the pain and discomfort associated with tricep tendinopathy so that you can resume normal activities without any issues.

Get the best treatment to help your tricep tendinopathy

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal your tricep tendinopathy quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractor, Massage and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.

What is tricep tendinopathy?

Tricep tendinopathy is an overuse injury characterized by generalized pain, tenderness, and weakness in the triceps tendon, located near the elbow joint. This condition may be caused by a variety of factors such as inadequate warm-up preparation prior to working out, engaging in repetitive activities, or lifting weights that are too heavy for the individual. If left untreated this injury can cause severe damage to the triceps and can lead to decreased mobility or chronic pain.

What are the symptoms of tricep tendinopathy?

Tricep tendinopathy is characterized by aching, sharp pain in the back of the arm between the elbow and shoulder. Other symptoms can include swelling and tenderness near the soft tissue around the tricep bone, as well as weakened grip strength and difficulty extending your arm fully.

What are the treatments for tricep tendinopathy?

Tricep tendinopathy is a relatively common condition which can be treated through chiropractic care, physiotherapy and massage. A chiropractor may retrain the muscles in the shoulder area to improve mobility and reduce pain levels, while a physiotherapist or an RMT can offer stretching exercises tailored specifically to release tension in the triceps tendon. In addition, a suitable home exercise program prescribed by the chiropractor or physiotherapist may be beneficial for long-term management. It is important to properly manage Tricep tendinopathy at an early stage before more extreme measures are needed.