Elgzoli Abubaker, BA, MA, RP (Qualifying)

Do you find that your life has become overwhelming to manage, you are not sure how to approach life etc.? The reality is that you are not alone in your journey, and you do not have to figure out everything alone, as Elgzoli is equipped to walk that journey with you and help you navigate life from unique and varying perspectives, dimensions, and insights! Elgzoli has earned his Bachelor of Arts in Psychology, completed his Master of Arts in Counselling Psychology, and is a Registered Psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario. With years in social services field, coupled with commitment of making a difference in people’s lives, Elgzoli is trained and equipped in utilizing various evidence-based techniques (i.e., Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy) because he strongly believes that ‘no one size fits all’, and counselling and psychotherapy is an individualized journey. Elgzoli will work with you to set and reach short and long-term goals_helping you manage varieties of challenges, such as anxiety, depression, distress/stress, adjustment difficulties, interpersonal conflicts, self-esteem, as well as trauma. Working from a client-centered & strength-based philosophy, Elgzoli offers a collaborative, respectful, and supportive environment for you, regardless of your distinctive backgrounds, to recount your experiences, rediscover your uniqueness, and find ways to reach & live to your fullest potentials! The fact that you have reached out to CARESPACE Health + Wellness and are reading this biography indicates your willingness to act effortfully and intentionally to enhance your life. Seeking help for mental health is a sign of strength not weakness, because such steps will empower you to live the life that you intended!