Anna Trinca, BKin, CPT

Anna Trinca has a Bachelor’s degree in Kinesiology and Education, and a Master’s Degree in Adult Education and Community Development. After 35 years working in the fields of education, recreation and community development she became certified as a personal trainer with the Canadian Society of Exercise Physiologists. With mounting evidence that regular exercise is associated with better outcomes for health and well-being, Anna is passionate about helping clients make physical activity part of their everyday routine. Using a client-centered approach and evidence-based practice she can help facilitate the identification of meaningful goals for lasting results and design a specific action plan to meet the individualized needs of clients.