Shoulder Labral Tear Pain Relief
Most shoulder labral tears occur as a result of overuse, stress, or trauma. Whether it’s an injury from work, playing sports, keeping fit or just getting older and not being in the shape we once were, CARESPACE Health+Wellness can help.
Call (519) 208-2273 or book online today.
The best treatment for shoulder labral tears near you
Read About Shoulder Labral Tears
Read the CARESPACE articles below to learn more about shoulder labral tears.
- Foods to Avoid with a Shoulder Labral Tear
- The Best Treatment Options for Shoulder Labral Tears
- Massage Therapy as a Treatment for Shoulder Labral Tear
- A Comprehensive Overview of Physiotherapy for Shoulder Labral Tears
- The Benefits of Chiropractic Care for Shoulder Labral Tears
- How Do You Stop a Shoulder Labral Tear from Progressing?
- Is it OK to Push Through a Shoulder Labral Tear?
- Do Shoulder Labral Tears Hurt More at Night?
- How Do You Know if You Have a Shoulder Labral Tear?
CARESPACE is less than 10-minutes away
Good news – if you’re looking for shoulder labral tear treatment near you and are in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (book by selecting a discipline below). And even better, our evidence-based team is driven to get the results you want so you can be your best.
There are many causes of shoulder labral tears
The causes of shoulder labral tears include physical trauma, frequent overhead motions, age-related degeneration and abnormal positioning or motion of the shoulder joint. To help recover from such an injury, chiropractic care is often recommended as it helps to restore shoulder joint alignment and reduce joint pain. Physiotherapy is also beneficial in increasing range of motion while also strengthening any injured muscles. Massage therapy is also recommended to reduce inflammation, decrease pain, improve mobility and minimize muscle spasms.
Get the best treatment to help your shoulder labral tear
We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal your shoulder labral tear quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractic, Massage Therapy and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.
What is a shoulder labral tear?
A shoulder labral tear is a common injury caused by instability in the shoulder joint. The shoulder is a ball and socket joint – the head of the humerus or arm bone sits firmly in the shallow socket of the shoulder blade, held together by strong ligaments and tendons called labrum. When the labrum is torn, it can cause pain, limited range of motion, instability, and a feeling of popping or catching in the joint.
What are the symptoms of a shoulder labral tear?
Common symptoms of a shoulder labral tear include sensations of grinding or popping when moving the shoulder joint, sharp pain in the shoulder that is worse with certain movements, loss of range of motion and strength in the shoulder area, difficulty reaching up over the head or behind the back, nighttime pain that interrupts sleep patterns, soreness in the shoulder after partaking in certain activities, persistent aches and pains that are deep within the shoulder joint or radiating into other areas such as neck and upper arm.
What are the treatments for a shoulder labral tear?
Shoulder labral tears can be treated in many ways depending on the individual’s needs. For those looking to avoid any type of surgical intervention, chiropractic care or physiotherapy may be an effective way to address shoulder labral tears. Common chiropractic techniques used to treat shoulder stability and mobility issues include mobilization, traction and soft tissue work. Physiotherapists may recommend stretching and strengthening exercises as well as specific manual therapies like joint mobilizations or nerve glides. Massage therapy can also be beneficial for muscle relaxation and improving shoulder range of motion.
Get the shoulder labral tear treatment that's right for you
Choose Your Chiropractor
Shoulder labral tears can cause significant pain and discomfort. Chiropractors can be a valuable resource for patients with shoulder labral tears, as they can use various techniques to alleviate pain and improve range of motion.
Choose Your RMT
A labral tear in the shoulder can be a frustrating and painful experience. Massage therapy can help to reduce inflammation and improve range of motion, thereby decreasing the amount of pain and discomfort that is experienced.
Choose Your Physiotherapist
A physiotherapist can assist in the treatment and prevention of shoulder labral tears by using a variety of techniques, including strengthening exercises, range of motion exercises, and manual therapy.
Not sure which discipline to select?
Chiropractic, Massage Therapy and Physiotherapy can all be effective for your shoulder labral tear. Choose any one of the above. Once the initial assessment has been completed, you will be directed to the discipline and practitioner who will be able to deliver the best results.
Still not sure? Simply give us a call at (519) 208-2273 and we will help find the right therapy for your needs.