Patellar Tendon Strain Pain Relief

Patellar tendon strains are a kind of knee injury common in athletes. This injury is a tear to the tissue between the kneecap and shinbone, most often occurring during activities that require jumping or rapidly changing direction. Symptoms can include swelling, tenderness, pain when the tendon is stretched and difficulty straightening the leg. Diagnosis of a patellar tendon strain can be confirmed through physical examination or collaboration with imaging techniques such as an MRI.

Patellar tendon strains, also known as jumper’s knee, occur when the tissue connecting the knee cap to the shinbone is overstretched or even torn. Symptoms of this type of strain are usually gradual, often beginning with discomfort and tenderness at the base of the kneecap, along with swelling and difficulty extending the knee. Pain may be worse during physical activity and jumping, especially after having been inactive for long periods of time. If a tear is severe enough, acute loss of strength in the injured leg can occur. It is important to recognize these symptoms early and consult a doctor in order to reduce risk of further injury or progression into more chronic pain.

Patellar tendon strains can be treated with a variety of methods. Many chiropractors will use joint manipulation, stretching and strength exercises to help rehabilitate the strain in the patellar tendon. Physiotherapy will also be recommended by a chiropractor so that strengthening exercises can be done that specifically target the area. Massage therapy can help reduce muscle tension and pain associated with patellar tendon strains, while helping increase blood flow to the affected area which helps speed up recovery time. All of these treatments are available to help individuals suffering from patellar tendon strains, though it’s up to the discretion of your doctor or chiropractor as to what is most appropriate for treating each case.