General Muscle Ache Relief

CARESPACE is less than 10-minutes away

Good news – if you’re looking for general muscle ache treatment in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (book by selecting a discipline below). And even better, our evidence-based team is driven to get the results you want so you can be your best.

There are many causes of general muscle aches

General muscle ache can be caused by a variety of factors, including physical overuse and stress. When muscles are overused, such as during a particularly strenuous workout session or laborious task, they can become sore and tender to the touch. Additionally, stress can cause the muscles to tense up in a non-productive manner necessitating rest to release the tension. Mental stress or emotional fatigue may also trigger an increase in hormones that can cause widespread increased muscle tension. Similarly, simultaneous strain in multiple muscle groups has been shown to lead to pain and stiffness. Treating general muscle ache requires recognizing the root cause and then implementing appropriate solutions, such as resting the exhausted or strained muscles or engaging in relaxation techniques.

Get the best treatment to help your general muscle aches

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal your general muscle aches quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractor, Massage and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.

What are general muscle aches?

General muscle aches can range from a dull, annoying discomfort to an excruciating amount of pain and stiffness. Muscle aches and pains can manifest due to different types of muscular issues, such as over-exertion or injury. To provide relief, chiropractors, physiotherapists, and RMTs can be consulted for treatments specific to your individual needs. Manual manipulation of the affected area helps reduce general muscle aches through relieving tension in the area. In addition, patient education plays an important role in helping understand how to manage everyday activities without causing further harm or damage to the nerves and muscles in the affected areas.

What are the symptoms of general muscle aches?

There are multiple physical symptoms that can accompany general muscle ache, and most of them vary by severity. Perhaps the most common symptom is a dull, almost constant pain in the affected area, which may be exacerbated after physical activity. Additionally, swollen joints, restricted motion range in the shoulder or hip area, and outright stiffness in muscles can all indicate the presence of a muscle ache. Occasional swelling and tenderness to the touch can also be associated with general muscle aches and pains. If you find yourself experiencing any combination of these issues, it is important to speak with your practitioner promptly for diagnosis and treatment.