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General Muscle Ache Relief

General muscle aches can be caused by a variety of factors, including physical overuse and stress. Whether it’s an injury from work, playing sports, keeping fit or just getting older and not being in the shape we once were, CARESPACE Health+Wellness can help.

Call (519) 208-2273 or book online today.

The best treatment for general muscle aches near you

CARESPACE is less than 10-minutes away

Good news – if you’re looking for general muscle ache treatment near you and are in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (book by selecting a discipline below). And even better, our evidence-based team is driven to get the results you want so you can be your best.

There are many causes of general muscle aches

General muscle ache can be caused by a variety of factors, including physical overuse and stress. When muscles are overused, such as during a particularly strenuous workout session or laborious task, they can become sore and tender to the touch. Additionally, stress can cause the muscles to tense up in a non-productive manner necessitating rest to release the tension. Mental stress or emotional fatigue may also trigger an increase in hormones that can cause widespread increased muscle tension. Similarly, simultaneous strain in multiple muscle groups has been shown to lead to pain and stiffness. Treating general muscle ache requires recognizing the root cause and then implementing appropriate solutions, such as resting the exhausted or strained muscles or engaging in relaxation techniques.

Get the best treatment to help your general muscle aches

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal your general muscle aches quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractic, Massage Therapy and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.

What are general muscle aches?

General muscle aches can range from a dull, annoying discomfort to an excruciating amount of pain and stiffness. Muscle aches and pains can manifest due to different types of muscular issues, such as over-exertion or injury. To provide relief, chiropractors, physiotherapists, and massage therapists can be consulted for treatments specific to your individual needs. Manual manipulation of the affected area helps reduce general muscle aches through relieving tension in the area. In addition, patient education plays an important role in helping understand how to manage everyday activities without causing further harm or damage to the nerves and muscles in the affected areas.

What are the symptoms of general muscle aches?

There are multiple physical symptoms that can accompany general muscle ache, and most of them vary by severity. Perhaps the most common symptom is a dull, almost constant pain in the affected area, which may be exacerbated after physical activity. Additionally, swollen joints, restricted motion range in the shoulder or hip area, and outright stiffness in muscles can all indicate the presence of a muscle ache. Occasional swelling and tenderness to the touch can also be associated with general muscle aches and pains. If you find yourself experiencing any combination of these issues, it is important to speak with your doctor promptly for diagnosis and treatment.

Get the general muscle ache treatment that's right for you

Choose Your Chiropractor

chiropractic services - General Muscle Ache Treatment
A chiropractor can assess your condition and provide personalized treatment that will alleviate pain caused by general muscle aches and improve your overall wellness. Through adjustments and other techniques a chiropractor can help you find relief from muscle tension, soreness and fatigue.

Choose Your RMT

massage therapy - General Muscle Ache Treatment
Through the manipulation of soft tissues, massage can increase blood flow, decrease inflammation and release tension providing relief to general muscle aches. Massage can also promote the release of endorphins which can provide natural pain relief.

Choose Your Physiotherapist

physiotherapy - General Muscle Ache Treatment
By using a range of techniques such as massage, exercise and stretching physiotherapy can target problem areas in your muscles and alleviate any discomfort caused by general muscle aches. They help you develop a personalized plan to help prevent future aches and pains.

Not sure which discipline to select?

Chiropractic, Massage Therapy and Physiotherapy can be effective treatment for your general muscle aches. Choose any one of the above. Once the initial assessment has been completed, you will be directed to the discipline and practitioner who will be able to deliver the best results.

Still not sure? Simply give us a call at (519) 208-2273 and we will help find the right therapy for your needs.

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