Skip to content

Deltoid Ligament Sprain Relief

A deltoid ligament sprain can be caused by a sudden, awkward twist or force to the ankle joint. Whether it’s an injury from work, playing sports, keeping fit or just getting older and not being in the shape we once were. CARESPACE Health+Wellness can help.

Call (519) 208-2273 or book online today.

The best treatment for deltoid ligament sprains near you

CARESPACE is less than 10-minutes away

Good news – if you’re looking for deltoid ligament sprain treatment near you and are in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (book by selecting a discipline below). And even better, our evidence-based team is driven to get the results you want so you can be your best. 

There are many causes of a deltoid ligament sprain

A deltoid ligament sprain is one of the more common ankle injuries, caused by an unnatural motion or force placed on the ankle joint. The resulting pain due to a deltoid ligament sprain typically includes difficulty standing or walking on the affected leg, swelling, and bruising. It can range from a minor strain to a complete tear of the ligament or even a fracture of the ankle bone. There are several potential causes for a deltoid ligament sprain, including falls, twisting the ankle beyond its usual range of motion while participating in activities such as running or basketball, or even rolling over your foot while wearing high-heeled shoes.

Get the best treatment to help your deltoid ligament sprain

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal your deltoid ligament sprain quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractic, Massage Therapy and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.

What is a deltoid ligament sprain?

A deltoid ligament sprain is a painful condition where one of the main ligaments connecting the tibia to the talus in the foot becomes stretched, weak, or torn. This can result from an abrupt twisting, landing on an uneven surface, or sudden change in direction. Symptoms may include pain at the ankle joint, swelling and bruising near the ankle, visible joint instability when standing or walking, and difficulty bearing weight on that ankle. It is important to seek medical attention for a deltoid ligament sprain as this condition can worsen overtime if left untreated.

Get the deltoid ligament sprain treatment that's right for you

Choose Your Chiropractor

chiropractic services - Deltoid Ligament Sprain Treatment
By using various manual techniques and exercises, a chiropractor can help reduce inflammation, improve blood flow and speed up the healing process of a deltoid ligament sprain. They’ll also be able to provide advice on how to best manage your injury to further aid in your recovery.

Choose Your RMT

massage therapy - Deltoid Ligament Sprain Treatment
By gently manipulating the soft tissue around the deltoid ligament sprain, massage can reduce inflammation and improve circulation to aid in the body’s natural healing process. Massage therapy can help relieve pain and tension in the surrounding muscles, allowing you to get back to your normal activities sooner.

Choose Your Physiotherapist

physiotherapy - Deltoid Ligament Sprain Treatment
Physiotherapists will assess the deltoid ligament sprain and develop a tailored treatment plan. This may involve exercises to strengthen the surrounding muscles, stretching and manual treatment. By working with a physiotherapist you can help ensure a strong and healthy recovery.

Not sure which discipline to select?

Chiropractic, Massage Therapy and Physiotherapy can be effective treatment for your deltoid ligament sprain. Choose any one of the above. Once the initial assessment has been completed, you will be directed to the discipline and practitioner who will be able to deliver the best results. Still not sure? Simply give us a call at (519) 208-2273 and we will help find the right therapy for your needs.

Google Reviews