Deltoid Ligament Sprain Relief

A deltoid ligament sprain is a painful condition where one of the main ligaments connecting the tibia to the talus in the foot becomes stretched, weak, or torn. This can result from an abrupt twisting, landing on an uneven surface, or sudden change in direction. Symptoms may include pain at the ankle joint, swelling and bruising near the ankle, visible joint instability when standing or walking, and difficulty bearing weight on that ankle. It is important to seek medical attention for a deltoid ligament sprain as this condition can worsen overtime if left untreated.

A deltoid ligament sprain is a common ankle injury that occurs when the ligament is stretched or torn after it is subjected to an abnormal amount of force. Common symptoms of a deltoid ligament sprain include pain and swelling at the outside edge of the ankle, tenderness when pressure is applied, difficulty bearing weight on the affected area and a feeling of instability in the joint. While rest, ice interventions and compression are commonly recommended to reduce swelling and alleviate pain, sometimes an individual with a severe sprain may require surgery in order to properly repair the damage.

Treatment for this type of injury typically includes chiropractic care, physiotherapy, and massage therapy. Adjustments from a chiropractor focus on restoring joint mobility and stability, as well as re-aligning the bones in the affected area. Physiotherapy is also helpful for strengthening weakened muscles and reducing swelling, as well as teaching exercises to avoid re-injury. Massage therapy can break down scar tissue in the area of concern which will facilitate quicker rehabilitation from the injury. Together, chiropractic care, physiotherapy, and massage therapy are invaluable treatments for delivering relief from ankle pain associated with a deltoid ligament sprain.