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Now available online with TeleCARE

Anxiety and stress relief

Stuck at home and stressed out? Social distancing and sheltering in place, the pandemic has placed new anxiety causing pressure on all of us. But you don't have to face being alone by yourself with the new CARESPACE TeleCARE services.

Take control of your anxiety and stress

Talk to someone

Talk to someone

Talk to someone

Tele-counseling
telecounseling
psychotherapy

Counseling can be an important part of dealing with your stress and anxiety. TeleCARE allows you to connect with a psychotherapist while you stay safe at home.


Book your FREE 15-minute online appointment with a Psychotherapist to learn more about how TeleCARE can help.

Fitness at home

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Talk to someone

tele-fitness
telefitness
home workout
home gym
home exercise

Combat stress and anxiety with fitness and exercise. Fitness trainers can develop personalized workout programs with the resources you have at home.


Book your FREE 15-minute online appointment with a Fitness Trainer to learn how TeleCARE can help.

Healthy eating

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Healthy eating

healthy eating
weight loss
weight management
naturopathic medicine

Diet can have a big impact on our body and stress and anxiety. Learn what foods are best for reducing stress without harmful side effects.


Book your FREE 15-minute online appointment  with a Naturopathic Doctor to learn how TeleCARE can help.